John Barrett 15:05 row
3,078m
Meters
15:05.8
Time
2:27.1
Pace
169
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 115 |
December 26, 2019 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,078m | 2:27.1 | 110 | 678 | 20 | 118 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 99 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 110 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 132 |
| 15:05.8 | 17m | 2:50.5 | 71 | 542 | 132 |
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Workout Graph
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