John Barrett 1610m row
1,610m
Meters
5:39.7
Time
1:45.4
Pace
124
Calories
153
Heart Rate
Average Watts | 298 |
---|---|
Calories Per Hour | 1325 |
Stroke Rate | 30 |
Stroke Count | 172 |
Drag Factor | 115 |
December 19, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:39.7 | 1,610m | 1:45.4 | 298 | 1325 | 30 | 153 |
1:24.0 | 400m | 1:45.0 | 302 | 1340 | 30 | 147 |
1:24.2 | 800m | 1:45.2 | 300 | 1333 | 30 | 152 |
1:24.4 | 1,200m | 1:45.5 | 298 | 1325 | 31 | 155 |
1:24.1 | 1,600m | 1:45.1 | 301 | 1336 | 32 | 157 |
0:03.0 | 1,610m | 2:30.0 | 104 | 656 | 157 |
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Workout Graph
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