John Barrett 20:04 row
4,093m
Meters
20:04.7
Time
2:27.1
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 112 |
December 19, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,093m | 2:27.1 | 110 | 677 | 20 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 20:04.7 | 12m | 3:15.8 | 47 | 460 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.