John Barrett 4x2000m/5:00r row

8,000m

Meters

30:24.0

Time

1:54.0

Pace

560

Calories

Rest Distance3,399m
Rest Time20:00.0
Overall Distance11,399m
Overall Time50:24.0
Average Watts236
Calories Per Hour1113
Stroke Rate26
Stroke Count1172
Drag Factor116

January 18, 2020 17:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:24.0 8,000m 1:54.0 236 1113 26
7:36.0 2,000m 1:54.0 236 1113 26
7:36.0 2,000m 1:54.0 236 1113 26
7:36.0 2,000m 1:54.0 236 1113 27
7:36.0 2,000m 1:54.0 236 1113 27
r3,399m

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Workout Graph

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