John Barrett 20:06 row
4,102m
Meters
20:06.7
Time
2:27.0
Pace
227
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 120 |
January 16, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,102m | 2:27.0 | 110 | 678 | 19 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 20:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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