John Barrett 14:54 row
1,519m
Meters
14:54.9
Time
4:54.5
Pace
116
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 117 |
January 14, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.9 | 1,519m | 4:54.5 | 14 | 347 | 29 |
| 1:24.0 | 400m | 1:45.0 | 302 | 1340 | 30 |
| 2:48.3 | 400m | 1:45.3 | 299 | 1329 | 29 |
| 4:12.4 | 400m | 1:45.1 | 301 | 1336 | 30 |
| 5:23.7 | 319m | 1:51.7 | 251 | 1163 | 28 |
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