John Barrett 20:05 row
4,097m
Meters
20:05.4
Time
2:27.1
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 114 |
January 14, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,097m | 2:27.1 | 110 | 678 | 21 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 20:05.4 | 15m | 3:00.0 | 60 | 506 |
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Workout Graph
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