John Barrett 4:00 row
1,120m
Meters
4:00.3
Time
1:47.2
Pace
86
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 118 |
January 11, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,120m | 1:47.2 | 283 | 1275 | 29 |
| 1:24.1 | 400m | 1:45.1 | 301 | 1336 | 30 |
| 2:48.0 | 400m | 1:44.8 | 303 | 1344 | 30 |
| 3:56.9 | 320m | 1:47.6 | 281 | 1265 | 28 |
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Workout Graph
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