John Barrett 20:06 row
4,103m
Meters
20:06.8
Time
2:27.0
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 119 |
January 11, 2020 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,103m | 2:27.0 | 110 | 678 | 20 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 20:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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