John Barrett 20:05 row
4,099m
Meters
20:05.8
Time
2:27.0
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 117 |
January 07, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,099m | 2:27.0 | 110 | 678 | 19 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 20:05.8 | 17m | 2:50.5 | 71 | 542 |
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Workout Graph
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