John Barrett 3x2000m/5:00r row
6,000m
Meters
23:48.1
Time
1:59.0
Pace
402
Calories
154
Heart Rate
| Rest Distance | 1,656m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,656m |
| Overall Time | 38:48.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 111 |
January 09, 2021 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.1 | 6,000m | 1:59.0 | 208 | 1014 | 26 | 154 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 149 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 155 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 27 | 158 |
| r1,656m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.