John Barrett 12000m row
12,000m
Meters
51:36.9
Time
2:09.0
Pace
739
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1219 |
| Drag Factor | 113 |
January 10, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.9 | 12,000m | 2:09.0 | 163 | 860 | 23 | 134 |
| 10:28.6 | 2,400m | 2:10.9 | 156 | 836 | 23 | 126 |
| 10:11.3 | 4,800m | 2:07.3 | 169 | 883 | 23 | 136 |
| 10:21.0 | 7,200m | 2:09.3 | 162 | 856 | 24 | 132 |
| 10:42.8 | 9,600m | 2:13.9 | 146 | 801 | 23 | 131 |
| 9:53.2 | 12,000m | 2:03.5 | 185 | 938 | 26 | 149 |
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Workout Graph
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