John Barrett 12000m row
12,000m
Meters
53:11.0
Time
2:12.9
Pace
718
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 1196 |
| Drag Factor | 112 |
January 17, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:11.0 | 12,000m | 2:12.9 | 149 | 812 | 22 | 126 |
| 10:38.5 | 2,400m | 2:13.0 | 149 | 811 | 23 | 123 |
| 10:38.3 | 4,800m | 2:12.9 | 149 | 812 | 22 | 126 |
| 10:38.7 | 7,200m | 2:13.0 | 149 | 811 | 22 | 127 |
| 10:38.1 | 9,600m | 2:12.9 | 149 | 812 | 23 | 128 |
| 10:37.5 | 12,000m | 2:12.8 | 149 | 814 | 23 | 130 |
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Workout Graph
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