John Barrett 1x500m/3:30r row
500m
Meters
1:49.0
Time
1:49.0
Pace
37
Calories
144
Heart Rate
| Rest Distance | 1,031m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,531m |
| Overall Time | 5:19.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 107 |
January 21, 2021 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 29 | 144 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 29 | 144 |
| r1,031m |
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Workout Graph
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