John Barrett 12000m row
12,000
Meters
54:49.2
Time
2:17.0
Pace
700
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 1107 |
| Drag Factor | 108 |
January 24, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:49.2 | 12,000 | 2:17.0 | 136 | 766 | 700 | 20 | 118 |
| 10:57.7 | 2,400 | 2:17.0 | 136 | 766 | 140 | 21 | 118 |
| 10:58.0 | 4,800 | 2:17.0 | 136 | 765 | 140 | 20 | 117 |
| 10:57.7 | 7,200 | 2:17.0 | 136 | 766 | 140 | 20 | 119 |
| 10:57.2 | 9,600 | 2:16.9 | 136 | 766 | 140 | 20 | 118 |
| 10:58.6 | 12,000 | 2:17.2 | 135 | 765 | 140 | 20 | 120 |
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Workout Graph
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