John Barrett 5:04 row
1,018m
Meters
5:04.3
Time
2:29.4
Pace
55
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 109 |
January 23, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,018m | 2:29.4 | 105 | 660 | 19 | 103 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 103 |
| 5:04.3 | 11m | 3:15.4 | 47 | 461 | 103 |
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