John Barrett 12000m row
12,000m
Meters
1:06:00.4
Time
2:45.0
Pace
702
Calories
117
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 16 |
Stroke Count | 1062 |
Drag Factor | 108 |
January 29, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:00.4 | 12,000m | 2:45.0 | 78 | 568 | 16 | 117 |
10:57.6 | 2,400m | 2:17.0 | 136 | 768 | 19 | 120 |
10:57.8 | 4,800m | 2:17.0 | 136 | 768 | 18 | 121 |
10:57.2 | 7,200m | 2:16.9 | 136 | 769 | 19 | 124 |
21:27.4 | 9,600m | 4:28.2 | 18 | 362 | 10 | 121 |
11:40.5 | 12,000m | 2:25.9 | 113 | 687 | 20 | 102 |
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Workout Graph
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