John Barrett 5:05 row
1,006m
Meters
5:05.3
Time
2:31.7
Pace
54
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 107 |
February 02, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,006m | 2:31.7 | 100 | 644 | 18 | 102 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 102 |
| 5:05.3 | 10m | 4:25.0 | 19 | 364 | 102 |
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Workout Graph
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