John Barrett 5:03 row
1,030m
Meters
5:03.9
Time
2:27.5
Pace
56
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 9 |
Stroke Count | 96 |
March 01, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.9 | 1,030m | 2:27.5 | 109 | 675 | 9 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
5:03.9 | 7m | 4:38.5 | 16 | 355 | 0 |
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Workout Graph
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