John Barrett 5000m row
5,000m
Meters
19:10.8
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
November 11, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.8 | 5,000m | 1:55.0 | 230 | 1090 | 26 | |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 26 | 151 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 25 | 148 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 26 | 154 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 26 | 155 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 28 | 160 |
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Workout Graph
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