Ernest Tuff 300m row
300m
Meters
1:03.0
Time
1:45.0
Pace
22
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 38 |
January 12, 2017 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.0 | 300m | 1:45.0 | 302 | 1340 | 38 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 38 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 38 |