Ernest Tuff 10:09 row
1,850m
Meters
10:09.5
Time
2:44.7
Pace
96
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 24 |
January 25, 2017 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:09.5 | 1,850m | 2:44.7 | 78 | 569 | 24 |
5:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
10:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
10:09.5 | 24m | 3:17.9 | 45 | 455 | 13 |