Ernest Tuff 4:00 row
857m
Meters
4:00.0
Time
2:20.0
Pace
48
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
January 27, 2017 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 29 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 28 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 30 |