Ernest Tuff 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 33 |
February 13, 2017 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 817 | 59 | 33 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 35 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 33 |
| 0:55.9 | 600 | 2:19.7 | 128 | 708 | 11 | 32 |
| 0:54.2 | 800 | 2:15.5 | 141 | 730 | 11 | 31 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 867 | 12 | 35 |