Ernest Tuff 2000m row
2,000
Meters
9:13.8
Time
2:18.4
Pace
111
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
February 17, 2017 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.8 | 2,000 | 2:18.4 | 132 | 721 | 111 | 30 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 34 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 32 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 29 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 30 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 30 |
| 0:56.5 | 1,200 | 2:21.2 | 124 | 700 | 11 | 30 |
| 0:55.1 | 1,400 | 2:17.7 | 134 | 718 | 11 | 30 |
| 0:53.6 | 1,600 | 2:14.0 | 145 | 738 | 11 | 29 |
| 0:54.0 | 1,800 | 2:15.0 | 142 | 733 | 11 | 31 |
| 0:50.0 | 2,000 | 2:05.0 | 179 | 864 | 12 | 32 |