Ernest Tuff 2000m row
2,000
Meters
9:33.1
Time
2:23.2
Pace
109
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
March 24, 2017 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.1 | 2,000 | 2:23.2 | 119 | 684 | 109 | 30 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 32 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 31 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 30 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 30 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 29 |
| 0:54.0 | 1,200 | 2:15.0 | 142 | 733 | 11 | 32 |
| 1:01.6 | 1,400 | 2:34.0 | 96 | 584 | 10 | 30 |
| 0:55.6 | 1,600 | 2:19.0 | 130 | 712 | 11 | 31 |
| 1:02.6 | 1,800 | 2:36.5 | 91 | 575 | 10 | 29 |
| 0:49.0 | 2,000 | 2:02.5 | 190 | 955 | 13 | 33 |