Ernest Tuff 2000m row
2,000
Meters
9:16.3
Time
2:19.0
Pace
112
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
April 05, 2017 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.3 | 2,000 | 2:19.0 | 130 | 724 | 112 | 29 |
| 0:59.7 | 200 | 2:29.2 | 105 | 603 | 10 | 32 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 30 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 28 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 29 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 28 |
| 0:57.5 | 1,200 | 2:23.7 | 118 | 688 | 11 | 28 |
| 0:55.3 | 1,400 | 2:18.2 | 132 | 716 | 11 | 29 |
| 0:51.6 | 1,600 | 2:09.0 | 163 | 837 | 12 | 31 |
| 0:51.8 | 1,800 | 2:09.5 | 161 | 833 | 12 | 31 |
| 0:50.5 | 2,000 | 2:06.2 | 174 | 855 | 12 | 33 |