Ernest Tuff 2000m row
2,000
Meters
9:53.3
Time
2:28.3
Pace
106
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
April 07, 2017 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.3 | 2,000 | 2:28.3 | 107 | 669 | 106 | 31 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 12 | 33 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 11 | 32 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 10 | 30 |
| 1:05.6 | 800 | 2:44.0 | 79 | 573 | 10 | 30 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 631 | 10 | 31 |
| 1:03.1 | 1,200 | 2:37.7 | 89 | 606 | 10 | 30 |
| 1:02.6 | 1,400 | 2:36.5 | 91 | 614 | 10 | 31 |
| 1:00.9 | 1,600 | 2:32.2 | 99 | 641 | 10 | 30 |
| 0:57.7 | 1,800 | 2:24.2 | 117 | 701 | 11 | 32 |
| 0:49.2 | 2,000 | 2:03.0 | 188 | 947 | 12 | 34 |