Ernest Tuff 1000m row
1,000m
Meters
4:55.1
Time
2:27.5
Pace
52
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
August 21, 2017 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 31 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 32 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 33 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 31 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 30 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 33 |