Ernest Tuff 4:00 row
855m
Meters
4:00.0
Time
2:20.3
Pace
47
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
September 25, 2017 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 30 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 33 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 31 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 29 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 30 |