Ernest Tuff 1000m row
1,000
Meters
4:38.5
Time
2:19.2
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
September 27, 2017 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,000 | 2:19.2 | 130 | 710 | 55 | 28 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 30 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 28 |
| 0:56.5 | 600 | 2:21.2 | 124 | 700 | 11 | 28 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 28 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 29 |