Ernest Tuff 2:53 row
453
Meters
2:53.2
Time
3:11.1
Pace
27
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 34 |
October 02, 2017 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.2 | 453 | 3:11.1 | 50 | 561 | 27 | 34 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 38 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 31 |
| 2:53.2 |