Ernest Tuff 2:53 row
453m
Meters
2:53.2
Time
3:11.1
Pace
27
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 34 |
October 02, 2017 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.2 | 453m | 3:11.1 | 50 | 472 | 34 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 38 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 31 |
| 2:53.2 |