Ernest Tuff 1000m row
1,000
Meters
4:55.5
Time
2:27.7
Pace
52
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
October 11, 2017 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 52 | 26 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 11 | 28 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 11 | 26 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 10 | 26 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 10 | 26 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 10 | 28 |