Ernest Tuff 1000m row
1,000
Meters
4:56.9
Time
2:28.4
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
October 13, 2017 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 29 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 31 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 29 |
| 1:02.1 | 600 | 2:35.2 | 94 | 621 | 29 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 28 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 29 |