Ernest Tuff 1000m row
1,000
Meters
4:34.3
Time
2:17.1
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
October 18, 2017 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 28 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 30 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 28 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 27 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 27 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 30 |