Ernest Tuff 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
October 23, 2017 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 28 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 28 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 27 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 28 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 27 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 30 |