Ernest Tuff 1000m row
1,000
Meters
4:46.0
Time
2:23.0
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
October 25, 2017 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000 | 2:23.0 | 120 | 692 | 55 | 27 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 29 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 28 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 27 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 27 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 697 | 11 | 27 |