Ernest Tuff 1000m row
1,000
Meters
5:00.4
Time
2:30.2
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
October 30, 2017 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 51 | 28 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 10 | 29 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 10 | 28 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 10 | 28 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 10 | 28 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 11 | 28 |