Ernest Tuff 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
November 03, 2017 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 28 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 29 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 27 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 30 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 28 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 30 |