Ernest Tuff 500m row
500m
Meters
2:18.3
Time
2:18.3
Pace
26
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
November 10, 2017 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 30 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 31 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 30 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 30 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 31 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 30 |