Ernest Tuff 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
November 20, 2017 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 30 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 31 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 30 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 30 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 29 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 31 |