Ernest Tuff 1000m row
1,000
Meters
4:32.1
Time
2:16.0
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
November 24, 2017 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 57 | 30 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 12 | 30 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 12 | 31 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 11 | 29 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 11 | 30 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 11 | 31 |