Ernest Tuff 500m row
500m
Meters
2:17.0
Time
2:17.0
Pace
27
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
November 28, 2017 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 31 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 31 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 33 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 31 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 32 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 30 |