Ernest Tuff 1000m row
1,000
Meters
4:54.2
Time
2:27.1
Pace
52
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
December 06, 2017 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 52 | 30 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 10 | 31 |
| 1:00.6 | 400 | 2:31.5 | 101 | 646 | 10 | 30 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 10 | 30 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 11 | 31 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 11 | 30 |