Ernest Tuff 500m row
500m
Meters
2:07.2
Time
2:07.2
Pace
29
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
December 08, 2017 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 31 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 34 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 32 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 31 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 32 |