Ernest Tuff 500m row
500m
Meters
2:07.2
Time
2:07.2
Pace
29
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
December 11, 2017 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 29 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 |