Ernest Tuff 1000m row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
December 15, 2017 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 30 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 31 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 30 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 31 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 30 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 31 |