Ernest Tuff 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
December 18, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 28 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 28 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 |