Ernest Tuff 500m row
500m
Meters
2:17.4
Time
2:17.4
Pace
26
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
December 22, 2017 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 31 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 33 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 32 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 30 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 31 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 |