Ernest Tuff 500m row
500m
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
December 29, 2017 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 30 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 31 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 31 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 30 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 29 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 29 |